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Kale Salad

Kale Salad   Ingredients:   1 bunch of Kale ¼ cup of Extra Virgin Olive Oil 2 Limes, juiced Black pepper Sea Salt Tomatoes Green Peppers Red Onions Raw Coconut … Continue Reading →


Zucchini Spaghetti

Zucchini Spaghetti  Ingredients 2-3  Medium -Large Zucchine 1 small container Cherry Tomatoes 1 small container of Baby Bella Mushrooms Extra Virgin Olive Oil Sea Salt Black Pepper   1. Spiralize … Continue Reading →

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Eat Electric Food

Electric Foods My Food Philosophy: The food today is killing us and the only people who are benefiting from this are the pharmaceutical companies. Illnesses such as high blood pressure, … Continue Reading →


Kitchen Staples

When eating healthy, there are a few items that are fixtures in my home. I call them my kitchen staples. These products will replace an array of items that maybe … Continue Reading →


Hello Dandelion

After all this time, I thought they were just pesty little weeds. Boy was I wrong. The benefits of dandelions are endless. Not only do they detox the liver and … Continue Reading →